After 4 days of pains, the migraines have finally – once again – vanished. And instantly I feel back to life and eager to do stuff and I enjoy where I am and the time of year. It was a clear blue sky day today, fall at it’s best.
I am also making progress with my diet – I want to loose now these last 22 pounds (10 kilo) that America and the quitting to smoke has put onto my hip and thighs. Making progress and, for right now, I feel as this time I can get it done. I like the PeerTrainer small community, this makes the whole process a bit more interesting and diverse. Stopped logging at SparkPeople : too many ads slow the website terribly down and too complicated to input the data and keep track of stuff, PeerTrainer is here much more along my lines of interest.